Tilapia Surprise
4 oz. Tilapia (or favorite fish)
1/2 cup mushrooms
1/2 cup broccoli
1/2 cup cauliflower
1/2 cup green peppers 1/2 cup red peppers 1/2 cup green onions
1 teaspoon olive oil
- Preheat oven to 350A”
- In a pan, place the fish on foil sheet large enough to fold around it with all the ingredients
- Coat fish with olive oil
- Bake for 30 minutes, or until done
- Then open the aluminum foil & enjoy!