Veggie French Fries

Healthy Veggie French Fries Recipe for your Diet

1 egg white
1 teaspoon water
1/2 teaspoon Italian seasoning
1 cup string beans (fresh, not frozen or canned) French cut work best
1 tablespoon Parmesan cheese

• Preheat oven to 350 degrees. Grease pan or cookie sheet with cooking spray (Pam)
• Mix first 3 ingredients in a bowl
• Dip the string bean in the mixture and place them one by one on the pan
• Place in the oven for about 5 minutes and finish at the broil setting
• Top with Parmesan Cheese